Backed by Research
The Science Behind It
Meditation changes your brain. When practiced in community, the effects multiply. And with even a $5/month commitment, you actually stick to it.
What research shows
- 🧘 Stress drops fast: Cortisol lowers within weeks of consistent meditation.
- 🧠 Brain rewires: MRI studies show growth in areas linked to calm + focus.
- 🤝 Community amplifies: Group meditation increases emotional regulation and empathy.
Why $5 matters
Even a small commitment creates accountability. You’re not paying for an app — you’re joining thousands worldwide, live each week, to shift together.
What members feel in 21 days
- 🌅 Calmer mornings and better sleep.
- 🧘 Less overthinking and reactivity.
- 👫 A stronger sense of belonging.
The ripple effect
When thousands meditate at once, studies show their calm radiates outward. Communities experience reduced stress, conflict, and even crime. Imagine 10,000 people breathing with the same focus every week.
Science + Community + Ritual
It’s not a trend. It’s biology, amplified by belonging. For just $5/month, join The 10K Circle and feel the shift in your own body and mind.
Join The Circle →